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Hummus With a Twist

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)165.8219
Energy (kCal)3587.3466
Carbohydrates (g)408.9392
Protein (g)144.1306
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 2 cans drained rinsed 2266.8666 377.5112 122.7586 36.2219
    tahini 1/2 cup 684.0 31.428 21.372 57.6
    water 1/3 cup 0.0 0.0 0.0 0.0
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    lemon 2 -3 0.0 0.0 0.0 0.0
    garlic clove 4 -8 - - - -
    salt 1 1/2 1/2 - - - -
    cumin 2 -3 teaspoons 0.0 0.0 0.0 0.0
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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