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Aash-E Sholeh-Ghalamkar

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6385.296
Energy (kCal)294192.2815
Carbohydrates (g)5416.8171
Protein (g)54915.7338
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 500 16500.0 2925.0 1650.0 225.0
    basmati rice 100 - - - -
    pea 100 4116.0 739.9 274.4 19.6
    bean 100 g 29.0 4.1 4.2 0.5
    lentil 100 8162.0 1704.78 689.92 42.35
    beef 500 265200.6015 0.0 52292.1186 6097.3472
    onion 3 180.0 42.03 4.95 0.45
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cooking oil - - - -
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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