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Lahma Bajeen - Meat Pies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)149.6818
Energy (kCal)1903.3312
Carbohydrates (g)40.6853
Protein (g)99.2279
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    active yeast 1 packet - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    purpose flour 3 1/2 cups - - - -
    salt 1 teaspoon - - - -
    extra virgin olive oil 1/4 cup - - - -
    extra virgin olive oil 2 tablespoons - - - -
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lamb 1 lb ground ground 1211.112 0.0 76.5677 97.9322
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    cinnamon 1/2 teaspoon ground - - - -
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    salt - - - -
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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