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Red Pepper Humus (Humus Bil Filfil Hamra)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.8545
Energy (kCal)2952.5052
Carbohydrates (g)409.4145
Protein (g)144.1927
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cans 2266.8666 377.5112 122.7586 36.2219
    lemon 1 1.2808 0.4116 0.0486 0.0132
    tahini 1/2 cup 684.0 31.428 21.372 57.6
    salt 1 teaspoon - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    red pepper paste 3 tablespoons - - - -
    garlic clove 3 crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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