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Potato, Carrot and Zucchini Kugel

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.6267
Energy (kCal)2647.8465
Carbohydrates (g)307.5083
Total fats (g)138.8783
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Position rack in top third of oven and preheat to 400°F | 2. Combine 3 eggs, half of onions, and half of green onions in processor. Blend until mixture is almost smooth and fluffy. Add half of potatoes, half of carrots, and half of zucchini. Blend until vegetables are finely chopped (bits of carrots and zucchini will remain). | 3. Transfer mixture to large bowl. | 4. Repeat with remaining 2 eggs, onions, and green onions, then potatoes, carrots, and zucchini. | 5. Add to mixture in bowl. | 6. Whisk in matzo meal, 2 1/2 teaspoons salt, and 1/2 teaspoon pepper, then 1/4 cup margarine. | 7. Brush remaining 1/4 cup margarine over bottom and sides of 13x9x2-inch glass baking dish. | 8. Place dish in oven until very hot, about 7 minutes. Pour kugel batter into hot dish. Bake until top is brown and crisp, about 1 hour. | 9. Cut kugel into squares; serve hot alongside brisket. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 5 357.5 1.8 31.4 23.775
    onion 3 peeled cut divided 132.0 30.822 3.63 0.33
    green onion 14 chopped divided 268.38 57.0556 9.6418 4.6718
    russet potato 40 ounces peeled cut divided 895.8439999999999 204.9101 24.2672 0.9072
    carrot 2 peeled cut divided 50.02 11.6876 1.1346 0.2928
    zucchini 1 trimmed cut divided 3.36 0.4976 0.4336 0.064
    matzo meal 1/2 cup unsalted - - - -
    salt 2 1/2 1/2 - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    vegetable oil 8 tablespoons 937.8560000000001 0.0 0.0 108.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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