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Traditional Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)108.8693
Energy (kCal)2095.9333
Carbohydrates (g)218.7646
Protein (g)82.4728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can rinsed drained cooked 1133.4333 188.7556 61.3793 18.1109
    garlic clove 3 peeled - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    salt 1/2 teaspoon - - - -
    greek yogurt 1/4 cup - - - -
    tahini paste 1/2 cup 710.4 25.8 20.88 63.611999999999995
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    mint leaf 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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