RecipeDB

Cooking in progress....

Hummus with Pureed Sesame Seeds (No Pre-made Tahini Here!)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.3507
Energy (kCal)1876.2183
Carbohydrates (g)225.324
Protein (g)83.293
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    sesame seed 1/2 cup 684.0 31.428 21.372 57.6
    garlic 2 cloves peeled cut 8.94 1.9836 0.3816 0.03
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    salt 1 teaspoon - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition