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Tabouli

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)217.4177
Energy (kCal)2116.316
Carbohydrates (g)51.9742
Protein (g)5.456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat 1 cup - - - -
    lemon juice 1 cup 53.68 16.836 0.8540000000000001 0.5856
    salt 2 teaspoons - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    mint 1 tablespoon dried - - - -
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    parsley 6 8.208 1.4432 0.6772 0.1801
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    onion 1 sweet 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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