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Middle Eastern Potato Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7742
Energy (kCal)800.0653
Carbohydrates (g)36.2524
Total fats (g)74.6788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, put the potatoes and cover with cold water; salt and bring to a boil. | 2. Cook potatoes for 10-12 min or until fork tender. | 3. Cool and quarter, or cut into 8 pieces depending on size. | 4. Meanwhile, in another large bowl, stir together the green onions, garlic, olive oil, lemon juice, ground cumin, salt, black pepper, allspice, and coriander. | 5. Add the potatoes, parsley, and tomatoes; toss well to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new potato 2 unpeeled - - - -
    green onion 6 sliced 115.02 24.4524 4.1322 2.0022
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    lemon juice 5 tablespoons 16.775 5.2613 0.2669 0.183
    cumin 3/4 teaspoon ground 5.9063 0.6968 0.2805 0.3508
    salt 3/4 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    allspice 1 pinch 0.3123 0.0856 0.0072 0.0103
    coriander 1 pinch ground 0.3352 0.0619 0.0139 0.02
    italian parsley 1 1/2 cups chopped - - - -
    cherry tomato 1 1/2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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