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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees. | 2. Spray a 13 x 9 x 2 inch non-stick cake pan with cooking spray. | 3. Pour boiling water over oats and 1/2 cup butter and allow to rest for 20 minutes. | 4. Mix together the honey, eggs and vanilla. | 5. Add to oatmeal mixture. | 6. Combine flour, baking soda, salt and spices. | 7. Add to other ingredients. | 8. Bake for 30 to 40 minutes. | 9. Allow to cool completely in pan. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	1 1/4	1/4	boiling	0.0	0.0	0.0	0.0
oat	1	cup	rolled	231.24	62.2468	16.262	6.6082
butter	1/2	cup		684.0	31.428	21.372	57.6
honey	1 1/2	cups		-	-	-	-
egg	2			143.0	0.72	12.56	9.51
vanilla	1	teaspoon		12.095999999999998	0.5313	0.0025	0.0025
wheat flour	1 3/4	cups		714.0	151.137	27.741	5.25
baking soda	1	teaspoon		0.0	0.0	0.0	0.0
salt	3/4	teaspoon		-	-	-	-
cinnamon	1	teaspoon	ground	-	-	-	-
nutmeg	1/4	teaspoon	ground	2.8875	0.2711	0.0321	0.1997
ginger	1/4	teaspoon	ground	0.4	0.0888	0.0091	0.0038

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.