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Quinoa With Apricots & Pistachios (Gluten Free, Vegan)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.1541
Energy (kCal)241.5
Carbohydrates (g)32.2104
Total fats (g)10.863
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the quinoa and cinnamon stick with the water and almond milk in a medium saucepan and bring to a boil over high heat. Lower the heat, cover with a lid and cook for about 12 minutes. | 2. Stir in the honey and orange blossom water. | 3. Let sit covered for a few minutes. | 4. Serve topped with the apricots and pistachios. | 5. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 1/2 cup rinsed - - - -
    cinnamon 1 - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    almond milk 1 1/2 cups 136.8 23.724 1.5119999999999998 3.7439999999999998
    honey 1/2 tablespoon raw creamed - - - -
    orange blossom water 1/2 teaspoon - - - -
    apricot 1/4 cup chopped 18.6 4.309 0.5425 0.1511
    pistachio 1/8 cup chopped 86.1 4.1774 3.0996 6.9679

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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