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Mirj's Hummous Variation

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.1418
Energy (kCal)1135.9948
Carbohydrates (g)189.4741
Protein (g)61.4568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    lemon 1 zested juiced 1.1183 0.3508 0.0178 0.0122
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic granule 1/2 teaspoon - - - -
    white cheese 1 cup used soft fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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