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Vegan Chickpea and Tomato Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.8493
Energy (kCal)3005.8916
Carbohydrates (g)428.802
Protein (g)139.7251
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    hot paprika 2 teaspoons - - - -
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    tahini 2 tablespoons 171.0 7.857 5.343 14.4
    chickpea 2 cans drained rinsed 2266.8666 377.5112 122.7586 36.2219
    plum tomato 6 ripe diced - - - -
    carrot 2 -3 0.0 0.0 0.0 0.0
    celery 2 stalks diced 20.48 3.8016 0.8832 0.2176
    bay leaf 2 - - - -
    tahini 1 tablespoon 171.0 7.857 5.343 14.4
    salt 1 teaspoon - - - -
    basil 2 tablespoons dried 1.219 0.1404 0.16699999999999998 0.0339
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    vegetable broth 1 quart - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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