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Tabbouleh-Tabouli

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1582
Energy (kCal)35.0538
Carbohydrates (g)8.4204
Protein (g)1.0576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curly leaf parsley 2 -3 chopped - - - -
    mint 2 picked chopped - - - -
    onion 1 chopped sweet 28.0 6.537999999999999 0.77 0.07
    rom tomato 4 -6 diced - - - -
    bulgar wheat 1 cup - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    extra virgin olive oil 1/2 cup - - - -
    salt 1 tablespoon - - - -
    black pepper 1 teaspoon cracked 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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