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Lobio Mtsvanilit (Herbed Kidney Beans)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.191
Energy (kCal)109.6165
Carbohydrates (g)16.1933
Protein (g)9.2328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 1/2 canned drained rinsed 40.0 5.6552 5.7931 0.6897
    extra virgin olive oil 1/4 cup - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cilantro 1/8 cup chopped 0.46 0.0734 0.0426 0.0104
    parsley 1/8 cup chopped 2.7 0.4748 0.2228 0.0592
    basil 1/8 cup chopped 0.69 0.0795 0.0945 0.0192
    dill 1/8 cup chopped 38.43 6.9514 2.0135 1.8319999999999999
    tarragon 1/8 cup chopped 10.62 1.8079 0.8197 0.2606
    black pepper milled - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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