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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Set oven at 375. | 2. Combine meat, onion, 1 tsp. salt, pepper and parsley. | 3. Mix well. | 4. Form into 1 1/2 inch balls then flatten into patties and fry slightly in a skillet with the oil, turning over once, (do not cook through). | 5. Remove from skillet and place in a baking or casserole dish. | 6. Combine remaining ingredients and add to meat patties. | 7. Stir gently. | 8. Bake for 45-60 minutes or until carrots are tender. | 9. Serve with rice pilaf. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
onion	1		grated	44.0	10.274000000000001	1.21	0.11
salt	1	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
vegetable oil	1/4	cup		469.79	0.0	0.0	54.5
zucchini	2		sliced	4.62	0.6842	0.5962	0.08800000000000001
potato	2		sliced	-	-	-	-
carrot	2		sliced	50.02	11.6876	1.1346	0.2928
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
cinnamon	1/2	teaspoon		-	-	-	-
tomato paste	1/4	cup		54.12	12.4806	2.8512	0.3102
water	3	cups		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.