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Almond Hummus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)145.4106
Energy (kCal)3768.2166
Carbohydrates (g)474.8299
Protein (g)180.1412
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 24 ounces cooked 2571.866 428.3041 139.2754 41.0954
    almond butter 3/4 cup roasted 1151.25 35.2875 39.3 104.0625
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    garlic 3/4 ounce chopped 31.6806 7.0293 1.3523 0.1063
    salt 3/4 tablespoon - - - -
    lemon zest 1/2 tablespoon grated - - - -
    red pepper flake 1/4 tablespoon - - - -
    water 1/3 cup 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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