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Quick Hawaij

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.7339
Energy (kCal)213.661
Carbohydrates (g)41.5038
Protein (g)8.3015
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black pepper 3 tablespoons 51.957 13.2377 2.1507 0.6748
    cumin 3 tablespoons ground 67.5 7.9632 3.2058 4.0086
    turmeric 3 tablespoons ground 87.984 18.9335 2.7298 0.9165
    salt 3 tablespoons coarse - - - -
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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