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Parsley and Onion Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.4734
Energy (kCal)91.355
Carbohydrates (g)21.6003
Total fats (g)0.2566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the onions in 2 cups hot water for 4 minutes. | 2. Drain and spread to dry on paper towels. | 3. Transfer the onions to a mixing bowl. | 4. Add the remaining ingredients and mix together. | 5. Taste and adjust the seasoning if necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    flat leaf parsley 2 tablespoons chopped - - - -
    sumac 2 tablespoons ground - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    extra virgin olive oil 1 tablespoon - - - -
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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