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Mujadarra ( Spotted)!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.2351
Energy (kCal)982.627
Carbohydrates (g)156.4428
Protein (g)15.7147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown lentil 1 cup washed - - - -
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    onion 1 sliced 60.0 14.01 1.65 0.15
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    water 2 cups 0.0 0.0 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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