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Open-Faced Falafel Burgers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.5941
Energy (kCal)2983.8406
Carbohydrates (g)440.9089
Protein (g)142.9427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot water 1 cup 0.0 0.0 0.0 0.0
    tahini 1/4 cup 342.0 15.714 10.686 28.8
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    salt 1/8 teaspoon - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red onion 1 cup chopped 64.0 14.944 1.76 0.16
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    lemon juice 2 tablespoons 10.065 3.1568 0.1601 0.1098
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    salt 1/2 teaspoon - - - -
    chickpea 2 cans drained 2266.8666 377.5112 122.7586 36.2219
    garlic clove 4 minced 8.94 1.9836 0.3816 0.03
    breadcrumb 1/2 cup divided - - - -
    olive oil 4 teaspoons divided 159.12 0.0 0.0 18.0
    mini pita pocket wide 6 inches - - - -
    romaine lettuce 3 cups chopped 23.97 4.6389 1.7343 0.423
    tomato 2 cups chopped 53.64 11.5922 2.6224 0.596
    cucumber 2 cups sliced peeled 31.2 7.5504 1.3519999999999999 0.2288
    red onion 1/2 cup chopped 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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