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Middle Eastern Lamb Salad With Spinach & Feta (Low Carb)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.4036
Energy (kCal)978.54
Carbohydrates (g)34.3452
Protein (g)60.1945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 1/2 butterflied 521.64 0.0 40.6199 38.7148
    extra virgin olive oil 1 tablespoon - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    thyme 1 dash - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    garlic clove 2 pressed - - - -
    pecan 1/2 cup 143.1733 26.831999999999997 2.9467 3.016
    feta cheese 4 ounces 299.376 4.6381 16.1141 24.1315
    extra virgin olive oil 1/4 cup - - - -
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    baby spinach leaf 2 cups - - - -
    mint leaf 1 cup chopped - - - -
    salt - - - -
    pepper 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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