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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season your steaks with salt, pepper and garlic. | 2. Drizzle 1-2 teaspoons of Canoloa Oil on a sizzle platter or sheet pan. | 3. While this is happening, Go and preheat your oven to 350 degrees. | 4. Place steak in saute pan and sear for about 4 minutes | 5. Lower heat to medium. | 6. Sear other side for 1-2 mins and then with an oven mitt, carefully place the saute pan into the oven for about 4 minutes | 7. Remove from oven and allow to rest 5 minutes. | 8. In the meantime, Let's put the salad together. | 9. Go ahead and put the salad in the bowls. | 10. Now, in a saucepan, bring the coconut milk to a boil. | 11. Add the cous cous and a pinch of salt. | 12. Stir until liquid starts to get absorbed. Check for tenderness. | 13. Strain and reserve the cous cous. | 14. Reserve the coconut milk too. | 15. Mix mint, kaffir lime leaves, and coconut milk in a bowl and whisk. | 16. Strain and toss with cous cous. | 17. Sprinkle cous cous over salad. | 18. Mix dressing by combining olive oil, balsamic vinegar, and parmesan in a bowl and whisk. | 19. Drizzle a little over each salad. | 20. Now let's get back to the steaks. | 21. Slice each steak diagonally across the grain (the striations you see on top of the steak). | 22. Lay the slices over the top of each salad. | 23. Just before serving, garnish with bell pepper (Red and Green) and red onion. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sirloin	2	lb	cut	1024.5357	0.0	207.4458	15.504000000000001
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
garlic	1	teaspoon	granulated	4.172	0.9257	0.1781	0.013999999999999999
canola oil	1	ounce		250.6095	0.0	0.0	28.3495
salad green	5	cups	mixed	5230.75	90.16	23.275	530.7925
couscous	1	cup		650.48	133.9539	22.0748	1.1072
coconut milk	1	cup		552.0	13.296	5.496	57.216
mint leaf	15		chopped	151.3	0.0	33.66	0.85
kaffir lime leaf	6			151.3	0.0	33.66	0.85
bell pepper	6	ounces	Red diced	151.3	0.0	33.66	0.85
red onion	5	ounces	diced	114.8154	11.4248	1.1482	6.8606
olive oil	5	ounces		1253.0476	0.0	0.0	141.7475
balsamic vinegar	2	ounces		49.8951	9.6558	0.2778	0.0
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
parmesan cheese	1	ounce	Shredded	104.8931	11.3398	11.3398	1.4175

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.