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Roasted Garlic Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.1436
Energy (kCal)2020.4405
Carbohydrates (g)324.8835
Protein (g)106.2591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 1/2 cups 1890.0 314.75 102.35 30.2
    cold water 10 cups 0.0 0.0 0.0 0.0
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    tahini 4 teaspoons 114.0 5.2379999999999995 3.562 9.6
    extra virgin olive oil 3 tablespoons - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    salt 1/2 teaspoon - - - -
    pepper ground - - - -
    extra virgin olive oil 1/2 cup - - - -
    garlic clove 15 peeled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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