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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Peel the eggplants, cut them lengthwise in quarters if they are large, and salt them to remove bitternes if necessary. | 2. Brush each side of the eggplant pieces with eggwhite to reduce the oil needed for frying. | 3. In a skillet, heat 4 tablespoons oil over medium heat. | 4. Add the onion and stir-fry for 10 minutes, until translucent. | 5. Add the eggplant and garlic and stir-fry 10 minutes longer, until all sides are lightly golden brown. | 6. Remove from heat and allow to cool. | 7. Preheat the oven to 350°F. | 8. Pour 4 tablespoons of oil into an 8-inch baking dish lined with parchment paper. | 9. Break the eggs into a large bowl. | 10. Add the parsley, saffron water, lime juice, baking powder, flour, salt, and pepper. | 11. Beat thoroughly with a fork. | 12. Add the eggplant, onion and garlic and mix thoroughly. | 13. Pour the mixture into the dish and bake uncovered for 45 to 50 minutes, until the edge is golden brown. | 14. Serve the kuku from the baking dish or unmold it by loosening the edge with a knife and inverting the dish onto a serving platter. | 15. Remove the parchment paper. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
eggplant	2		peeled cut	-	-	-	-
egg white	1		beaten	17.16	0.2409	3.597	0.0561
ghee	1/2	cup		-	-	-	-
onion	2		peeled sliced	120.0	28.02	3.3	0.3
garlic clove	4		peeled crushed	-	-	-	-
egg	4			286.0	1.44	25.12	19.02
parsley	4	tablespoons	chopped	5.472	0.9622	0.4514	0.1201
saffron	1/4	teaspoon	powdered	-	-	-	-
lime juice	1			3.7812	1.2735	0.0635	0.0106
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0
purpose flour	1	tablespoon		-	-	-	-
salt	1	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.