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Middle East Spice Rub

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.9481
Energy (kCal)319.347
Carbohydrates (g)22.9184
Protein (g)10.7197
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 3 tablespoons 256.5 11.7855 8.0145 21.6
    lemon 2 tablespoons grated rind 7.685 2.4698 0.2915 0.0795
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    salt 3/4 teaspoon - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    garlic - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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