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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put the onions in a medium size pot, drizzle on the olive oil and cook at medium high heat until the onions are yellowish and starting to brown. Then put the garlic, cook for a few seconds then put in the tomatoes, tomato paste, salt, pepper and the spice mix; cook it until it becomes a thick red sauce and the tomatoes are almost melted. | 2. Put in the chicken halves. Sauté it with the sauce for a few minutes, then poor in some hot water just a little bit over the chicken and bring it to a boil. Then lower the heat to medium low and let it cook for 40-50 minutes or until the chicken is cooked. | 3. While the chicken is cooking, wash the rice and soak it in cold water for 30 minutes. | 4. Take the chicken out and put it in a roasting pan. Put in the oven and broil it until it’s golden. | 5. Drain the rice from water and put it into the chicken broth. Make sure there isn’t a lot of water in the pot. | 6. Cook it on medium high heat. Let it boil until it is almost dry, but not too dry. Make sure there is a little bit of broth left in the bottom of the pot. | 7. Lower the heat to very low, cover well and cook for 10 minutes. | 8. Now all you have to do is uncover, put the rice in a big serving plate, top with the chicken and serve with a yogurt salad or a green salad--enjoy a great Saudi meal. | 9. I really hope you like it . :). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		diced	44.0	10.274000000000001	1.21	0.11
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
tomato	2		peeled diced	56.58	12.546	2.952	0.49200000000000005
garlic clove	1		crushed	-	-	-	-
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
chicken	1		cut	-	-	-	-
cinnamon	1	teaspoon	ground	-	-	-	-
cardamom	1	teaspoon	ground	6.22	1.3694	0.2152	0.134
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
cumin	1	tablespoon		22.5	2.6544	1.0686	1.3362
salt				-	-	-	-
pepper				-	-	-	-
basmati rice				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.