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Edamame Hummus With Pita Crisps

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.4643
Energy (kCal)625.8147
Carbohydrates (g)29.5005
Protein (g)28.3854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 6 - - - -
    edamame 1 1/2 cups blanched shelled 192.93 13.4697 19.8594 8.3721
    olive oil 4 teaspoons divided 159.12 0.0 0.0 18.0
    salt 1/2 teaspoon - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    coriander 1/4 teaspoon 0.0192 0.0031 0.0018 0.0004
    garlic clove 2 peeled - - - -
    flat leaf parsley 1/2 cup - - - -
    tahini 3 tablespoons 256.5 11.7855 8.0145 21.6
    water 3 tablespoons 0.0 0.0 0.0 0.0
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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