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Syrian Green Beans With Cilantro

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.276
Energy (kCal)482.75
Carbohydrates (g)1.1386
Total fats (g)54.0358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place beans in a pot and drizzle with the oil. Season with salt and pepper and put the lid on. Cook covered until beans are well done. | 2. Add cilantro and garlic, stir, and continue cooking until cilantro starts wilting. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 package frozen - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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