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Bapalo Omani Fish Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.5735
Energy (kCal)440.4423
Carbohydrates (g)65.0976
Protein (g)16.4288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 2 cups diced 128.0 29.888 3.52 0.32
    garlic clove 2 mashed - - - -
    tomato 3 diced 120.6297 26.0694 5.8975 1.3403
    water 5 cups divided 0.0 0.0 0.0 0.0
    chili pepper 4 5.0 1.1825 0.25 0.025
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    salt 1 teaspoon - - - -
    salmon 1 cut 40.2333 0.0 5.6213 1.7963
    lemon 4 5.1233 1.6465 0.1943 0.053

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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