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Oman Zucchini Spinach Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)443.6318
Energy (kCal)5427.7968
Carbohydrates (g)139.1975
Protein (g)219.9989
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 grated 33.32 6.0956 2.3716 0.6272
    onion 2 chopped 128.0 29.888 3.52 0.32
    baby spinach 1/2 lb chopped 201.7338 0.0 44.8801 1.1333
    chicken thigh 2 3986.4 7.1574 86.7948 400.7238
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    brown rice 1/2 cup 339.475 70.5312 6.9745 2.96
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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