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Maast-O Khiyaar Cucumber Yogurt

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.2494
Energy (kCal)421.5395
Carbohydrates (g)72.4991
Protein (g)16.31
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 16 ounces 299.3706 43.9531 11.9748 7.9832
    english cucumber 1 1/2 1/2 peeled cubed - - - -
    garlic clove 1/2 - - - -
    shallot 1 chopped 115.2 26.88 4.0 0.16
    dill weed 5 tablespoons dried 1.1959 0.1952 0.0962 0.0312
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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