RecipeDB

Cooking in progress....

Yosi's Israeli Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.8086
Energy (kCal)216.1408
Carbohydrates (g)45.7838
Total fats (g)4.7131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Finely chop the vegetables. | 2. Lightly mix with the remaining ingredients. | 3. Serve at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 4 - - - -
    cucumber 2 peeled 31.2 7.5504 1.3519999999999999 0.2288
    scallion 3 96.0 22.02 5.49 0.57
    parsley 1/2 cup 10.8 1.899 0.8909999999999999 0.237
    mint leaf 1/4 cup - - - -
    dill 1/4 cup chopped 76.86 13.9028 4.027 3.6641
    olive oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition