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Orange Chicken Marrakesh

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.1361
Energy (kCal)133.6845
Carbohydrates (g)22.2487
Total fats (g)1.8585
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375. Trim chicken and place pieces in a baking dish. | 2. Tuck orange slices around chicken. | 3. Combine flour, coriander, cinnamon, salt and cayenne. Sprinkle over chicken pieces. | 4. Pour orange juice and chicken broth into dish. | 5. Bake, basting chicken pieces occasionally, until chicken is tender and done, about 45 minutes. | 6. Serve with pan juices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 quartered skinned - - - -
    navel orange 1 peeled sliced - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cinnamon 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    cayenne 1/8 - 1/3 teaspoon 0.0 0.0 0.0 0.0
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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