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Tomato Cucumber Salad (Salad Shirazi)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.8811
Energy (kCal)687.4721
Carbohydrates (g)47.1555
Protein (g)10.539
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt - - - -
    pepper - - - -
    tomato 3 seeded diced 120.6297 26.0694 5.8975 1.3403
    cucumber 1 peeled seeded diced 15.6 3.7752 0.6759999999999999 0.1144
    scallion 2 chopped 64.0 14.68 3.66 0.38
    mint leaf 1/3 - 1/2 cup chopped - - - -
    jalapeno chile 1 seeded chopped 1.6312 0.3656 0.0512 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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