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Syrian Spinach Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.1268
Energy (kCal)2196.1643
Carbohydrates (g)56.417
Total fats (g)220.6449
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the lemon juice, scallions, cumin, salt, and pepper. | 2. In a slow, steady stream, whisk in the oil. | 3. Combine the spinach, nuts, and pomegranate seeds. | 4. Drizzle with the dressing and toss to coat. | 5. If desired, garnish with the egg slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    scallion 4 chopped sliced 128.0 29.36 7.32 0.76
    cumin 1 -2 teaspoon ground 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    extra virgin olive oil 1/4 - 1/2 cup - - - -
    spinach 20 ounces 124.7378 22.1126 12.4738 1.7009999999999998
    walnut 1 cup chopped 1927.12 0.0 0.0 218.0
    pomegranate seed 1/2 cup - - - -
    hard egg 2 -3 hard-boiled sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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