RecipeDB

Cooking in progress....

My Favorite Hummus Ever

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.7601
Energy (kCal)1529.3844
Carbohydrates (g)207.4567
Protein (g)72.7095
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 1.2808 0.4116 0.0486 0.0132
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    tahini 1/4 cup 342.0 15.714 10.686 28.8
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    salt 1/4 teaspoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition