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Couscous With Dates, Raisins, and Almonds

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.3364
Energy (kCal)2012.19
Carbohydrates (g)252.4519
Total fats (g)117.0703
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan, combine water, butter, orange peel and juice, sugar, cinnamon, nutmeg, and salt. Bring to a boil. Add the couscous to the boiling water. Remove from heat and cover for ten minutes. Liquid should be absorbed. Fluff with a fork. | 2. In a small frying pan, heat the almonds over medium heat, stirring continuously until toasted. Add the raisins and dates and butter. Heat all until butter is melted. | 3. Serve couscous spread over a platter, top with topping mixture. Sprinkle a bit of powdered sugar over the top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    orange 1 grated 1.7625 0.4406 0.0352 0.0045
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    cinnamon 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    salt 1/4 teaspoon - - - -
    couscous 1 package - - - -
    almond 1/2 cup sliced 963.56 0.0 0.0 109.0
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    date 1/2 cup chopped 207.27 55.147 1.8008 0.2866
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    sugar 1/2 cup powdered 233.4 59.861999999999995 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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