RecipeDB

Cooking in progress....

Muhammara or Hot Pepper Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.9621
Energy (kCal)1799.0766
Carbohydrates (g)39.9357
Total fats (g)185.4127
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Note blend the breadcrumbs with cold water to form puree. Saute the pine nuts in a little oil. | 2. Using a deep skillet, sauté the onions gently in the oil until soft and golden. | 3. Add the walnuts, the breadcrumb purée, the pepper (chili or purée), the cumin and salt to taste. | 4. Continue to sauté gently on a low heat until the ingredients are well blended - about 12 minutes. | 5. Remove from the heat, place in a bowl and garnish with pine nuts. | 6. Serving is a guess. It depends on how you eat it and how it is served. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3 chopped 132.0 30.822 3.63 0.33
    olive oil 1/2 cup 119.34 0.0 0.0 13.5
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    walnut 3/4 cup crushed 1445.34 0.0 0.0 163.5
    breadcrumb 3/4 cup - - - -
    chili powder 2 tablespoon pureed 45.12 7.952000000000001 2.1536 2.2848
    cumin 1/16 teaspoon ground 0.4922 0.0581 0.0234 0.0292
    salt - - - -
    pine nut 1 tablespoon 56.7844 1.1036 1.1551 5.7687

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition