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Authentic Falafels, the Good for You Way!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.4226
Energy (kCal)1373.5623
Carbohydrates (g)232.9475
Protein (g)77.5414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    egg 1 beaten 71.5 0.36 6.28 4.755
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 - - - -
    oat 1/2 cup 115.62 31.1234 8.131 3.3041
    breadcrumb 1/4 cup - - - -
    cumin powder 2 teaspoons - - - -
    salt 1/2 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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