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Manty from Kazakhstan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)216.7816
Energy (kCal)2834.279
Carbohydrates (g)132.13
Protein (g)96.4854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    onion 4 240.0 56.04 6.6 0.6
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    salt - - - -
    pepper - - - -
    water 1/3 cup 0.0 0.0 0.0 0.0
    laurel leaf 2 -3 - - - -
    peppercorn 3 -5 0.0 0.0 0.0 0.0
    spice 1 teaspoon mixed 4.997 1.3703 0.1157 0.1651
    flour 1/2 289.14 63.3027 4.7005 1.1218
    salt 1 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    yogurt 1 cup sour 149.45 11.417 8.5015 7.9625
    garlic clove 1 grated - - - -
    mint 1 teaspoon crushed dried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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