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Armenian Cracker Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.495
Energy (kCal)829.875
Carbohydrates (g)174.2595
Total fats (g)6.0675
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle yeast into warm water in large bowl and stir until dissolved. | 2. Add salt. | 3. Combine all-purpose and whole wheat flours and add enough to yeast mixture to make stiff dough. | 4. Turn out on floured surface and knead until smooth and elastic, 8 to 10 minutes. | 5. Shape into ball. | 6. Place in greased bowl and turn to grease top. Cover and let rise until doubled in bulk, about 1-1/2 hours. | 7. Punch down and let rise again until doubled, about 30 minutes. Divide dough into 8 pieces and roll each out on lightly floured surface to very thin circle about 9 inches in diameter. | 8. Place, one at a time, on baking sheet and sprinkle with sesame seeds. | 9. Bake at 400F 5 to 6 minutes, or until bread appears dry, lightly browned and blistered. | 10. Run palest side under hot broiler until lightly browned. Cool and. | 11. store in dry place. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1 1/4 1/4 13.875 1.5315 1.791 0.0675
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    purpose flour 2 cups - - - -
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    sesame seed toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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