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Atkins Sesame-Tofu Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.8431
Energy (kCal)715.3081
Carbohydrates (g)5.2796
Protein (g)10.9929
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    silken tofu 8 ounces 106.5941 3.1751 10.8862 5.6699
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sugar substitute 1/2 packet - - - -
    salt 1/2 teaspoon - - - -
    canola oil 1/4 cup 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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