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Yogurt Cheese with Pita and Olives

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.9643
Energy (kCal)30.1999
Carbohydrates (g)1.553
Total fats (g)2.4974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set strainer over large bowl. | 2. Line strainer with 4 layers of cheesecloth, allowing 4 inches to extend over sides of strainer (do not let strainer touch bottom of bowl). | 3. Spoon yogurt into strainer. | 4. Gather cheesecloth together; fold over yogurt. | 5. Refrigerate at least 8 hours or overnight (liquid will drain out and yogurt will thicken). | 6. Combine sesame seeds, salt, summer savory, cayenne and cumin in small bowl. | 7. Open cheesecloth at top. | 8. Using rubber spatula, transfer drained yogurt to bowl. | 9. Drizzle olive oil over. | 10. Sprinkle with sesame seed mixture. | 11. Place bowl in center of platter; surround with pita bread triangles and olives. | 12. Broil tomatoes until skins begin to split and blacken in spots, turning occasionally, about 4 minutes. | 13. Cool. | 14. Peel tomatoes. | 15. Cut into wedges. | 16. Arrange peppers, tomatoes and eggs on platter. | 17. Sprinkle with tuna and capers. | 18. Mix oil and lemon juice in small bowl. | 19. Season to taste with salt and pepper. | 20. Drizzle dressing over salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheesecloth - - - -
    plain yogurt 4 cups - - - -
    sesame seed 1 teaspoon 28.5 1.3095 0.8905 2.4
    salt 1/2 teaspoon - - - -
    summer savory 1/4 teaspoon - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    cumin 1/8 teaspoon ground 0.9844 0.1161 0.0468 0.0585
    extra virgin olive oil 2 tablespoons - - - -
    pita bread toasted cut - - - -
    olive - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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