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Butternut Squash Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.8878
Energy (kCal)1408.4721
Carbohydrates (g)202.9839
Protein (g)65.9849
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 1/2 peeled seeded cut 31.5 8.183 0.7 0.07
    vegetable oil 2 tablespoons divided 234.46400000000003 0.0 0.0 27.2
    red pepper flake 2 teaspoons - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1 pinch - - - -
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    red bell pepper 1 chopped - - - -
    flour tortilla 8 - - - -
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    lime 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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