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Turkish Lamb Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.4702
Energy (kCal)223.1655
Carbohydrates (g)47.4579
Protein (g)10.1863
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb stew meat 3 - 3 1/2 boneless cut 0.0 0.0 0.0 0.0
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    carrot 1 -2 sliced 0.0 0.0 0.0 0.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    tomato 1 can crushed drained 62.068999999999996 13.7631 3.2384 0.5397
    beef broth 1 cup canned 16.8 0.096 2.736 0.528
    cinnamon 1 teaspoon ground - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    green bean 1 package thawed drained frozen - - - -
    grain rice 1 cup uncooked uncooked 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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