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Chile Rellenos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)74.7928
Energy (kCal)1060.8815
Carbohydrates (g)61.8772
Total fats (g)57.5129
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove seeds and membranes from peppers. Stuff each pepper with a strip of cheese. | 2. In a small bowl combine milk, the 1 cup flour, egg, baking powder, baking soda, salt and canola oil; mix well to make a batter. | 3. Pour enough oil in heavy frying pan to reach 1 inch in depth and heat over medium-high heat. Roll each pepper in the remaining flour and dip in the batter. Fry until lightly browned on both sides. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anaheim chile pepper 12 charred peeled - - - -
    cheddar cheese 1 pound cut 798.3235 48.5798 60.8268 40.2791
    milk 1 cup 148.84 11.6632 7.686 7.9788
    purpose flour 1 cup - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    canola oil 1 teaspoon 39.78 0.0 0.0 4.5
    purpose flour 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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