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Middle-Eastern Fusion Chicken Tacos With Green Onion Relish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)287.6151
Energy (kCal)2539.2197
Carbohydrates (g)47.3764
Total fats (g)126.6537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. taco shells: prepare as per directions on packaging | 2. marinade: combine green onion, regular onion, chilis (to taste), salt, pepper, and olive oil. | 3. cut chicken into 1'' wide chicken strips. | 4. combine chicken and marinade thoroughly; refrigerate for 4-6 hours. | 5. heat skillet to high. lightly grease with splash olive oil. separate the chicken pieces from the marinade, and fry in the skillet - leave face down to get really good color before turning; cook until white throughout - set aside cooked chicken. | 6. in the same hot skillet, add in your marinade (liquid and all) - allow liquid to fully cook out; onions will become dark/blackened. *cook well as this was in contact with raw chicken* - set aside; this is your relish. | 7. in a separate bowl combine parsley (finely chopped), finely chopped tomato, finely chopped onion (to taste), and a pinch of salt, pepper, and 1 tsp olive oil - mix thoroughly and set aside your "herb salad". | 8. assemble tacos in the following order: chicken, green onion relish, herb salad. no further seasoning or sauces necessary. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 2340.5394 0.0 283.7224 125.87200000000001
    green onion 2 bunches - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    green chilies 1 can 97.1514 24.0 0.0 0.0
    parsley 1 bunch - - - -
    tomato 1 40.2099 8.6898 1.9658 0.4468
    lime 1 - - - -
    taco shell 12 - - - -
    salt 1 tablespoon - - - -
    pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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