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Artichoke Heart and Tomato Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.1213
Energy (kCal)648.7705
Carbohydrates (g)26.8733
Protein (g)9.0678
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 ripe 113.16 25.092 5.904 0.9840000000000001
    artichoke heart 8 canned marinated - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    garlic clove 1 - - - -
    tarragon 1 tablespoon 5.31 0.904 0.4099 0.1303
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    feta cheese 2 tablespoons 49.5 0.7669 2.6644 3.99
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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