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Simple Beef Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.7994
Energy (kCal)840.8869
Carbohydrates (g)13.6785
Protein (g)92.5648
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 cubed 403.4676 0.0 89.7602 2.2667
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    curry powder 1 -2 tablespoon 0.0 0.0 0.0 0.0
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    salt 1/4 teaspoon - - - -
    water 4 -6 cups 0.0 0.0 0.0 0.0
    cilantro 2 tablespoons 0.46 0.0734 0.0426 0.0104
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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